If you’re wondering how to watch MLB preseason (spring training), here’s the simple answer: you can stream most spring training games on MLB.TV, watch select matchups on sports channels like MLB Network/ESPN/FOX, or catch your favourite team’s broadcasts through regional sports networks (RSNs) and live TV streaming services. Some games may not be televised at all, and a few may be unavailable in your area due to local broadcast rules, but with the right option, you’ll still be able to follow your team easily.
MLB preseason is honestly one of the most fun times to watch baseball because the pressure is lower, the vibes are lighter, and you get to see rookies, fresh signings, and experimental lineups before the real season begins. Whether you’re watching for the love of the game or checking out who’s going to dominate this year, Spring Training is the perfect warm-up.
Here, via the guide, you will get all the answers most people search for right away:
What is MLB preseason (spring training)?
The MLB preseason takes place every year before Opening Day, primarily consisting of spring training games. Teams play warm-up matches to test their squads, build fitness, and give new players game-time experience.
Spring training is usually split into two leagues:
- Grapefruit League (Florida)
- Cactus League (Arizona)
These games are not as intense as regular-season matchups, but they’re fun because you get to see experiments, rising stars, and unexpected performances.
Watch MLB Preseason on MLB.TV
MLB.TV is one of the most reliable platforms to watch spring training.
Why MLB.TV is a top option:
- Streams many Spring Training games live
- Available on mobile, laptop, smart TVs, and tablets
- Includes game replays and highlights
Best for: Fans who want maximum access to MLB games
Note: Some games may be subject to blackout restrictions depending on location.
Watch with the MLB App
The MLB app is a great option if you prefer watching on your mobile device, such as a phone or tablet.
What you can do on the MLB app:
- Stream Spring Training games (with subscription access)
- Watch highlights and condensed games
- Follow live stats, lineups, and pitch-by-pitch updates
Best for: Fans who want quick access while travelling or at work
Watch on Regional Sports Networks (RSNs)
Many MLB preseason games are broadcast on regional sports networks, especially for local teams. RSNs show spring training games that feature the teams they cover during the regular season.
What to expect:
- Local team-focused coverage
- Home announcers and familiar broadcast style
- Available through cable and some streaming services
Best for: Fans watching their home team’s preseason games
Not every spring training game is televised.
Watch on ESPN, FOX Sports, or MLB Network
Some spring training games are shown nationally through major sports channels like
- ESPN
- FOX Sports
- MLB Network
These channels typically air select featured matchups, especially popular teams, star players, and rivalry games.
Best for: Casual fans who want big-match coverage
Coverage is limited compared to MLB.TV
Live TV Streaming Services (Cable-Free)
If you don’t have cable, you can still watch MLB preseason games through live streaming TV platforms that include sports channels and regional networks.
Popular options usually include:
- ESPN
- FOX Sports (where available)
- MLB Network (depending on plan)
- RSNs (in select regions)
Best for: People who want a “TV-style” experience without cable
Channel availability depends on the service and your location.
Watch MLB Preseason Outside the USA (International Viewers)
If you’re watching from outside the USA, you may have fewer blackout restrictions depending on your region.
Best options internationally:
- MLB.TV
- Sports channels in your country (varies by region)
- Streaming platforms that carry MLB broadcasts
Best for: Fans abroad who want a smooth, official streaming method
7) How to Watch MLB Preseason with a VPN (Where and How to Use It)
If a spring training game is blocked in your region, a VPN can help you access your streaming service by switching your virtual location.
Where you can use a VPN:
- On mobile phones (Android/iPhone)
- On Windows or Mac laptops
- On Smart TVs (via VPN router or supported apps)
- On streaming devices like Fire TV or Android TV (if supported)
How to use it to watch games:
- Open your VPN app
- Connect to a location where the game is not blocked
- Open MLB.TV/MLB App/streaming service
- Start watching the Spring Training game
Best for: Viewers facing blackout restrictions
Make sure your streaming service allows VPN use as per its terms.
Best Way to Watch MLB Preseason (Quick Summary)
Here’s the easiest breakdown:
- Best overall: MLB.TV
- Best on mobile: MLB App
- Best for local team fans: RSNs
- Best for nationally featured games: ESPN / FOX / MLB Network
- Best cable-free option: Live TV streaming services
FAQs:
1. Can I watch MLB Spring Training for free?
Some games may be available through free trials on streaming services, but most require a subscription.
2. Does MLB.TV include spring training games?
Yes, MLB.TV streams many spring training games, though not all.
3. Are all MLB preseason games televised?
No, not every spring training game is broadcast or streamed.
4. What is the cheapest way to watch MLB preseason?
MLB.TV is often the most complete option, but free trials on streaming services can be the cheapest short-term option.
5. Can I watch spring training on YouTube?
Some official highlights and clips may be posted, but full games usually require official platforms.
6. Do blackout restrictions apply in spring training?
Yes, some preseason games can be affected by blackouts depending on broadcast rights.
7. Can I watch spring training on the MLB app?
Yes, if you have streaming access through MLB.TV or supported subscriptions.
8. Which channels show MLB preseason games?
MLB Network, ESPN, and FOX Sports sometimes air spring training matchups.
9. Can I watch MLB preseason outside the USA?
Yes, MLB.TV is one of the best options for international streaming.
10. Is spring training worth watching?
Absolutely, it’s the best way to see rookies, new lineups, and fresh team strategies before the season starts.